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Meditation matters
A weekly journal and podcast published each Thursday, exploring the many worlds of meditation
396: The Inner Cry (50)
We can develop the inner cry by giving more importance to what we really need in our life. When we give importance to our true necessity, then automatically our inner cry, our inner sincerity, is bound to increase.
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395: The Inner Cry (49)
Crying and smiling are generally considered to be opposites, and mutually exclusive – we cry when we are sad; we smile when we are happy. And some might consider that an emphasis on the inner cry in our spiritual life, might be reflected in a seriousness or sternness, if not sadness, in our outer expression.
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394: The Inner Cry (48) – Barrenness
Sometimes, despite our efforts in meditation, we feel a sense of barrenness in our life; a lack of excitement, joy, purpose, colour, light, interest, motivation, inspiration and even hope. This feeling can be fleeting, or it can set in and permeate our consciousness; it may lead to us becoming lethargic, irritable, sarcastic, careless, callous or depressed.
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