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Establishing a new practice
In order to cultivate a regular meditation practice, it is important that we look to first create an external environment that is conducive to meditation. Begin by finding a place in your home that will become your designated meditation area. Choose somewhere that is...
Meditation matters
A weekly journal and podcast published each Thursday, exploring the many worlds of meditation
548: God as Happiness
God is not only the source of happiness within us: God is happiness itself. Our quest for happiness and our search for God are parallel paths which ultimately merge into one.
Read and listen more547: How to be Honestly Happy (3)
If you want to make progress,
Only think of your heart’s happiness
And how you can keep
Your entire being happy.
Wherever you go,
Carry happiness with you.
546: How to be Honestly Happy (2)
We can never be happy
If we close our eyes
To life’s difficulties.
We can only be happy
By challenging and conquering
The pride of difficulties.



