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Meditation matters
A weekly journal and podcast published each Thursday, exploring the many worlds of meditation
521: Conquering Anger Through Meditation (2)
To conquer our anger, we must invoke the stronger and higher powers of love, peace, patience, poise and forgiveness. These powers we can find and gradually embody only through the regular practise of meditation.
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520: Conquering Anger Through Meditation (1)
Power should make one stronger. Yet anger is a power that makes us weaker. The stronger our anger, the weaker we become.
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519: Meditation for a Turbulent Mind
Turbulence in our minds and emotions is so common, to have a chaotic inner life is accepted as the normal state of being. Yet the natural state for a healthy human is to have a clear mind and calm emotions.
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