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Meditation matters
A weekly journal and podcast published each Thursday, exploring the many worlds of meditation
418: For Every Poison, an Antidote
Just as we contain every poisonous plant – fear, doubt, anxiety, insecurity, pride, jealousy, frustration, hatred, depression – so, we also contain somewhere nearby, each antidote – love, sympathy, faith, hope, gratitude, humility, enthusiasm, patience, cheerfulness.
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417: Learning in Silence
Just look at a baby. The greater part of all we ever learn about life, we learn in our first six months. Does the baby learn with words, thoughts, reasoning? No! A baby learns by observation, imitation, assimilation and application. There is no mind involved, because the baby has not yet developed the mind. Ironically, there is no greater barrier to learning in our entire existence, than our mind.
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416: Every Moment, a Golden Opportunity
No matter what outer situation we find ourselves in, there is always a meditation technique that is applicable in the moment. In our spiritual life, every moment is a unique gift to be treasured, a golden opportunity for progress and growth.
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