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Meditation matters
A weekly journal and podcast published each Thursday, exploring the many worlds of meditation
427: A Still, Silent, Clear, Empty Mind (5)
As you reach for your jacket and boots, your dog knows this means it is time to go out for a walk, and immediately becomes a frenzy of excitement at the prospect, spinning, twisting, jumping and scurrying in all directions.
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426: A Still, Silent, Clear, Empty Mind (4)
The sun is ceaselessly shining, radiating, beaming forth all its light, power, energy, heat, inspiration and illumination, freely and unreservedly for all. And yet, very often, we not only do not receive the light of the sun, perversely we even imagine the sun is not there at all. We look outside and see clouds, rain, gloom and sometimes complete darkness. We do not see the sun directly and so we surmise it is not there.
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425: A Still, Silent, Clear, Empty Mind (3)
This spinning wheel is our mind. To even perceive that there is a message, we must first considerably slow the spinning of the wheel; then to read the message, the wheel must halt. This secret message of life and our soul’s purpose is clearly inscribed in the depths of our hearts: to see it there, and then to read it, we first must slow, then cease the spinning of the mind.
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