Upcoming Events
Future classes and articles on mastering meditation
July 2025 Courses
Mastering Meditation: The Inner Awakening Free upcoming classes in Canberra. Register now to get started on your inner journey to happiness! Our free mastering meditation courses offer the methods, knowledge and inspiration you'll need to embark on your own inner...
Sep-Dec 2024 Courses
If you have tried to meditate and have experienced something but feel that you could go much deeper, then "Mastering Meditation" is for you. In these free classes we will cover what is important for mastering meditation, and how to make your meditation practice more...
Sep-Dec 2024 Weekend Workshops
If you have tried to meditate and have experienced something but feel you could go much deeper, then one of our “Mastering Meditation” workshops is for you. In these free courses we will cover how to make your meditation practice stronger, deeper and more effective....
Establishing a new practice
In order to cultivate a regular meditation practice, it is important that we look to first create an external environment that is conducive to meditation. Begin by finding a place in your home that will become your designated meditation area. Choose somewhere that is...
Meditation matters
A weekly journal and podcast published each Thursday, exploring the many worlds of meditation
478: Gratitude and Inner Barriers
If we find ourselves in a barren desert, we can do one thing. We can offer our gratitude to the Supreme, our Inner Pilot, for giving us the divine aspiration to be of service to Him in mankind. There is no power either in the outer world or in the inner world that can ever be as strong as our soulful gratitude.
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477: The Beauty, Fragrance and Sweetness of Gratitude
You do not actually have to try to express gratitude. If you have true gratitude, it will express itself automatically. It will be visible in your eyes, around your being, in your aura.
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476: Sweetness and Gratitude
Gratitude is not found in dryness or in strictness; it is not found in a morbid life. Gratitude comes from sweetness — sweetness in life, sweetness in breath. The sweetness of our own nature, our own character, our own movements will create everlasting gratitude.Read and listen more