Upcoming Events
Future classes and articles on mastering meditation
July 2025 Courses
Mastering Meditation: The Inner Awakening Free upcoming classes in Canberra. Register now to get started on your inner journey to happiness! Our free mastering meditation courses offer the methods, knowledge and inspiration you'll need to embark on your own inner...
Sep-Dec 2024 Courses
If you have tried to meditate and have experienced something but feel that you could go much deeper, then "Mastering Meditation" is for you. In these free classes we will cover what is important for mastering meditation, and how to make your meditation practice more...
Sep-Dec 2024 Weekend Workshops
If you have tried to meditate and have experienced something but feel you could go much deeper, then one of our “Mastering Meditation” workshops is for you. In these free courses we will cover how to make your meditation practice stronger, deeper and more effective....
Establishing a new practice
In order to cultivate a regular meditation practice, it is important that we look to first create an external environment that is conducive to meditation. Begin by finding a place in your home that will become your designated meditation area. Choose somewhere that is...
Meditation matters
A weekly journal and podcast published each Thursday, exploring the many worlds of meditation
484: Gratitude, Purity and the Ego
Whenever you are doing something, if you have tremendous gratitude inside your heart, sincere gratitude inside your heart, then that gratitude will bring purity into the entire being. Then there can be no problem.
Read and listen more
483: Purity and our Gratitude-Heart
In a broad sense, physical purity is cleanliness, vital purity is an open heart and mental purity is the absence of undivine and unhealthy thoughts. Inner purity is our gratitude-heart.
Read and listen more
482: Gratitude and Healing
If at every moment we can offer our gratitude to God, then the receptivity of our heart increases. And inside our receptivity is all strength, all light, all power to cure the sufferings of mankind.
Read and listen more