Upcoming Events
Future classes and articles on mastering meditation
Oct-Nov 2025 Courses
Mastering Meditation: The Inner Awakening Free upcoming classes in Canberra. Register now to get started on your inner journey to happiness! Our free mastering meditation courses offer the methods, knowledge and inspiration you'll need to embark on your own inner...
July 2025 Courses
Mastering Meditation: The Inner Awakening Free upcoming classes in Canberra. Register now to get started on your inner journey to happiness! Our free mastering meditation courses offer the methods, knowledge and inspiration you'll need to embark on your own inner...
Sep-Dec 2024 Courses
If you have tried to meditate and have experienced something but feel that you could go much deeper, then "Mastering Meditation" is for you. In these free classes we will cover what is important for mastering meditation, and how to make your meditation practice more...
Sep-Dec 2024 Weekend Workshops
If you have tried to meditate and have experienced something but feel you could go much deeper, then one of our “Mastering Meditation” workshops is for you. In these free courses we will cover how to make your meditation practice stronger, deeper and more effective....
Establishing a new practice
In order to cultivate a regular meditation practice, it is important that we look to first create an external environment that is conducive to meditation. Begin by finding a place in your home that will become your designated meditation area. Choose somewhere that is...
Meditation matters
A weekly journal and podcast published each Thursday, exploring the many worlds of meditation
500: The Secret of a Golden Meditation
… every day before you start your meditation, offer your gratitude in the form of love, devotion and surrender to the Supreme. Then, I can assure you, not even one day will you fail to have a golden meditation.
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499: Grateful Surrender
When you read the book of universal knowledge, you have only to turn the pages; the book has already been read by the Supreme. It is His book and He has also given you the knowledge. The only effort you have to make is to turn the pages and feel that the Divine Supreme has already read the book. He has not read it for Himself; He has read it only for you.
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498: Gratitude and Spiritual Surrender
If we take the theoretical approach and feel that the ocean in front of us will always remain vast, then we will always remain the drop. But when we are very practical, we just dive and throw our existence into the ocean and become one with it.
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