Upcoming Events
Future classes and articles on mastering meditation
Feb-Mar 2025 Courses
Mastering Meditation Have you tried meditating before and felt there’s more to uncover? Or maybe you’re just starting and want to make it part of your life? Mastering Meditation is here to guide you on a deeper, more fulfilling journey into meditation. Our free...
Sep-Dec 2024 Courses
If you have tried to meditate and have experienced something but feel that you could go much deeper, then "Mastering Meditation" is for you. In these free classes we will cover what is important for mastering meditation, and how to make your meditation practice more...
Sep-Dec 2024 Weekend Workshops
If you have tried to meditate and have experienced something but feel you could go much deeper, then one of our “Mastering Meditation” workshops is for you. In these free courses we will cover how to make your meditation practice stronger, deeper and more effective....
Establishing a new practice
In order to cultivate a regular meditation practice, it is important that we look to first create an external environment that is conducive to meditation. Begin by finding a place in your home that will become your designated meditation area. Choose somewhere that is...
Meditation matters
A weekly journal and podcast published each Thursday, exploring the many worlds of meditation
460: Everything We Think We Know (2)
Attempting to assert its dominion through its ‘knowledge’ of the world, while operating under the illusion of its separation from the world, the mind has blindfolded itself and tied its own hands behind its back. Even then, the mind offers its perceptions and judgement as infallible.
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459: Everything We Think We Know (1)
Everything we think we know, we actually don’t. What we think we know is a constantly shifting assortment of opinions, assumptions, inferences, prejudices, educated guesses and stabs in the dark.
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458: Let the Rain Reign
To complain about the rain is a pervasive pastime: and yet, we cannot live without rain. Rain is the source of life, bringer of nourishment, richness, fulfilment, diversity, abundance. Rain sustains, soothes, cleanses, refreshes, replenishes, energises and inspires us. In the spiritual life, rain symbolises divine blessings.
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